The world can be a happier, healthier, place than it is tonight. It is possible. And nearly everyone can play an enjoyable role in making the world a better place.  It is not necessary to buy anything.  No great amount of time need be spent.  No heady training programs are required. There are no forms to fill out.  No licenses are ever issued. You can make a difference. That’s very good news.

Because many of us, at some point in our youthful lives, desire to change the world.  We go to school; we work hard, and we dream of making the world a better place.  Too often we discover the world to be a much harder place than we had once imagined.  It seems the world just isn’t interested in changing, not even for the better. We decide that nothing we do will change the world’s state of affairs. We simply give up.

There is no need.  The solution lies in looking at things from another point of view.  If we would have the world be a happier, a healthier place, then that is what we must become. We must be happier and healthier. We must become the change we would see in the world.

How can you be a happier healthier person and make a contribution to your community at the same time?
First grasp the concept that by simply being a happy, well-adjusted individual you make the world a better place.  Happy people do not commit violent crimes.  Be happy.  Be part of the solution.  A happier world is a more peaceful world.

There are many things that you can do to help yourself feel happy.  For starters you can masturbate. Masturbation has been much maligned.  That’s a shame. It is a perfectly natural and healthy thing for both men and women to do. It cost nothing. It relieves tension. And it is a viable alternative to intercourse.

If more people masturbated there would be fewer unwanted pregnancies. Of course, the number of sexually transmitted diseases would decrease. That would be a good thing. It may not be a cure for cancer. But it is a contribution. Considering some of the diseases that are being transmitted, you may be saving a life. Your own.  What do you have that is more valuable?

Aside from the obvious and easy benefits already mentioned, masturbation is good for you.  Yes, good for you.  There are real, documented, health benefits derived from masturbation.  Dr. Michael F. Roizen goes into depth about these benefits in his wonderful book Real Age.

According to Dr. Roizen a sufficiently frequent and satisfying sex life can actually erase more than a year from your physical age.  There may not be anything you can do about your calendar age, your birthday will arrive at the same time this year as it did last and so on, but your physical age is something else entirely.  Dr. Roizen is such a believer in the healthful benefits of sex that he has even prescribed it for some of his patients.  Having an orgasm just twice a week may reduce your physical age by as much as 1.6 years. The mindset that suggests that if a little of something is good, more must be better has caused many a doctor’s patient to do themselves harm. Here however we find evidence to suggests that more may indeed be better.  If you were fortunate enough to have 350 orgasms in one year you might very well reduce your physical age by as much as eight years. Hence a happy healthy woman of 40 may very well appear to be no more than 32. While her friends were spending their money on cosmetics or undergoing expensive surgery to look younger, she was becoming younger and enjoying the process.

Finding a partner who is willing to help us achieve two or more orgasms a week is not always easy.  Even with the most willing and desirable of partners, life will interfere from time to time.  People really do get headaches.  Children do not always sleep through the night. Work has to be done. Sometimes life just interferes. That’s where masturbation comes in.

Masturbation keeps us fit and in practice for intercourse.  We may go for extended periods without sex and still remember very well how to perform.  But the body that has not performed for an extended time may not perform at all.  Like any physical skill intercourse is learned and perfected with practice. Skip practice and performance levels begin to drop off.  The old adage “use it or lose” applies as much to sex as it does to any other physical skill. more...

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